About

Coach Zach Lloyd

This is where I tell you about myself and how awesome I am right? Let me skip the gross self-aggrandizement and tell you a few things about me that you wouldn’t know simply by looking at me.

I'm allergic to cats but my wife twisted my arm and now we have an anti-allergen Ragdoll cat, named Zeek.

I played countless of hours of video games as a kid and it's a comfort I find myself as an adult going back to from time to time.

I love to compete and I plan on playing basketball as long as I can.

I can always find a true friend in an endless bowl of Mint Chocolate Chip Ice Cream.

I moved from Portland, OR to Valparaiso, IN on a miraculous prayer.

Jack in the Box, 2 for 99 cents tacos are a comfort food I greatly miss.

Most my life I've felt lonely. God has filled that void for me but I still stray and struggle in all seasons of life.

I always tip the hotel maids because they are greatly under appreciated and my grandma was an exemplory model of a hard worker that deserved more.

I will do random hispanic impressions from time to time. I’m half Puerto Rican and can't help myself.

The snow and rain are misunderstood and under-rated. I seek these climates out.

I've never regretted taking on more responsibility. Even if it took me awhile to see it for the blessing it is.

If you can get a good laugh at my expense, I'm happy to oblige. I have the propensity to take life too seriously and this reminds me how few things actually matter.

I was in a Macklemore music video before he was popular. You can try to find my or message me if you want to know which song. Hint: A Horse Named Tyrone is in it.

Lastly and most importantly, I love God, my wife, and my family. I wouldn't be a fraction of the person I am, without their Love, Grace, and Mercy.

Disclosure & Guarantee

If you don’t take any action after buying any of my programs then most likely nothing good will happen. And, obviously we can’t guarantee your results, transformation, or education as a result of any of my programs (duh) or give professional/legal advice. (Harvard wouldn’t let me in because I only had a 4.0)

Also, you should assume that the owner of this website is an affiliate for providers of goods and services mentioned on this website and in video. The owner may be compensated when you purchase from a provider. However, you can rest easy that any product or service promoted is something we know, like and trust that it will help you create the mind and body of your dreams.

WHAT OTHERS ARE SAYING

I'm constantly looking for ways to improve and learn new things.

Some of my Certifications

National Federation of Personal Trainers
Precision Nutrition
Weightlifting Performance Coach – Athletes Acceleration
Functional Anatomy I,II,III – Brookbush Institute
Assessing Overhead Squat – Brookbush Institute
Functional Stability Training Eric Cressey & Mike Reinold
Complete Shoulder and Hip Blueprint Tony Gentilcore & Dean Somerset
Understanding and Coaching Anterior Core Seminar Eric Cressey
Complete Program Design – National Sports Performance Association
Muscle Length Testing – Brookbush Institute
Myokinematic Restoration – Postural Restoration Institute
Certified Speed & Agility Coach – Athletes Acceleration
Complete Single-Leg Training – Robertson Training Systems
Complete Jumps Training – Athletes Acceleration
Human Matrix 2023 – Zac Cupples

I get the best compliments from my videos.

Check them out below...

YouTube Videos

Daily Instagram Videos

WATCH MY VIDEOS

Zach Lloyd is a Sustainable Anti-Diet Coach. He gives credit to God’s Grace, basketball, and heavy weights in saving him from nearly losing his life to drug abuse. He’s been coaching for over a decade building skill sets in every area associated with physical and mental fitness. He is driven to help others find meaning and fulfillment in suffering through fitness.