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"DO NOT CONFORM TO THE PATTERNS OF THIS WORLD BUT BE TRANSFORMED BY THE RENEWING OF YOUR MINDS." - Romans 12:2

About

Coach Zach Lloyd

This is where I tell you about myself and how awesome I am right? Let me skip the gross self-aggrandizement and tell you a few things about me that you wouldn’t know simply by looking at me.

  • I'm allergic to cats but my wife twisted my arm and now we have an anti-allergen Ragdoll cat, named Zeek.
  • I played countless of hours of video games as a kid and it's a comfort I find myself as an adult going back to from time to time.
  • I love to compete and I plan on playing basketball as long as I can.
  • I can always find a true friend in an endless bowl of Mint Chocolate Chip Ice Cream.
  • I moved from Portland, OR to Valparaiso, IN on a miraculous prayer.
  • Jack in the Box, 2 for 99 cents tacos are a comfort food I greatly miss.
  • Most my life I've felt lonely. God has filled that void for me but I still stray and struggle in all seasons of life.
  • I always tip the hotel maids because they are greatly under appreciated and my grandma was an exemplory model of a hard worker that deserved more.
  • I will do random hispanic impressions from time to time. I’m half Puerto Rican and can't help myself.
  • The snow and rain are misunderstood and under-rated. I seek these climates out.
  • I've never regretted taking on more responsibility. Even if it took me awhile to see it for the blessing it is.
  • If you can get a good laugh at my expense, I'm happy to oblige. I have the propensity to take life too seriously and this reminds me how few things actually matter.
  • I was in a Macklemore music video before he was popular. You can try to find my or message me if you want to know which song. Hint: A Horse Named Tyrone is in it.
  • Lastly and most importantly, I love God, my wife, and my family. I wouldn't be a fraction of the person I am, without their Love, Grace, and Mercy.

Now that you have gotten to know me a little better, I hope I can help you ditch the dieting mentality and find out what your body is capable of.

If you’ve read this far, you’ve most likely started down a path of taking full responsibility  for your health. A healthy lifestyle doesn’t have a specific body image or physique to it. Those can be bonuses but if you’ve been using the scale and mirror as your main metrics of success, you’re probably feeling less than and lacking peace.

 

When was the last time you felt passionate, had a core purpose driving you forward, and fulfillment didn’t seem like a lost cause? At the core of what I do, that’s what I help my clients with.

Yes, we might customize workouts and dive into nutrition but becoming a coaching client of mine is deeper than those surface level “fitness tips”. 

 

I want to see you transform and sustain change. That means I actually LISTEN to you and we share vulnerable conversations that are two sided.

Many of my clients start with their goal of losing weight but that’s only the surface level desire. They really want to take back control of their life and reinvent themselves.

 

We work on limiting beliefs holding them back.  We find patterns in life that aren’t serving a life lived fully.

 

Creating a life where you have peace and aren’t always in agony of what food to eat or restrict becomes a new way forward. 

 

The day doesn’t start with a scale or a shameful look in the mirror.

 

I’ll help you get clear on who you are and how you want to live a healthy lifestyle you make the rules for, not society.

 

The tragic truth about the average person is the fact that they have no idea who they are or what they stand for.

 

They feel unworthy of success in many forms. Loneliness and lack any confidence are the norm.

This is why the right coaching and accountability is priceless.

Once my clients have absolute clarity about who they are and what they want to become, we create a plan, set goals, and take massive action to achieve them.

 

The outcome is a complete transformation.

 

If this sounds like exactly what you’ve been looking for, apply for a free breakthrough call with me.

Below are some of my credentials if you’re interested. You’ll notice  never stop learning and evolving.

What my CLIENTS are saying...

I’ve been working with Zach for six months and he’s great! He assists in helping me set proper expectations, pushes where I need it and holds me accountable in both eating and working out. Zach is an encouragement and to date I hit my goals that we established day one. If you are looking for coaching, look no further. You will not be disappointed!

online fitness coach
Stephanie L. Jones

Do yourself a favor and give this Zach a chance. I promise it will be the best time & money you spend this year. Zach is incredibly knowledgeable, upbeat, realistic, and encouraging. I will always remember how blown away I was after my first appointment. Even though I had just discovered that I essentially needed to start over and relearn a lot, Zach’s approach was so welcoming and encouraging that I was motivated to do it. Many months later I am still learning, seeing great results, and would recommend Zach to anyone & everyone!!

online personal fitness trainer
Molly Randolph

So much of health and fitness is mental. I can honestly say I have never had someone care so much and bring so much positive energy. Zach’s coaching is patient, consistent and honest. Zach has helped me so much to work through all the issues I came to him with. With the help of his knowledge and encouragement, I can honestly say for the first time ever, this is a lifestyle change for me and I love it!!

Online fitness coaching
Debi Driver

I'm constantly looking for ways to improve and learn new things.

Some of my Certifications

I get the best compliments from my videos.

Check them out below...

YouTube Videos

Daily Instagram Videos

WATCH MY VIDEOS

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